Pick a class that works best for you:
I teach small friendly groups of mixed ability pilates, offering pre/post natal and pelvic floor clinical pilates . As a sports therapist, I currently run a mobile injury service, reaching out to the community in Sussex. I treat and rehabilitate acute and chronic injury, both sport and non-sport related.
St Mary's Church Hall ,Highdown Road Nevill BN7 1QE.
TUESDAY AM 9.30-10.30 (MIXED ABILITY)
TUESDAY AM 10.30-11.30 BEGINNER
THURSDAY AM 9.30-10.30 MIXED ABILITY
PARKING ON STREET
St PANCRAS CHURCH, Challoner Hall Lower Level,
Irelands Lane, Lewes, East Sussex BN7 1QX
PARKING AT COUNTY HALL (opposite the church)
TUESDAY PM 6.00–7.00 (MIXED ABILITY)
PM 7.00-8.00 (MIXED ABILITY)
Pick a time that suits you! All personal training/ one to one pilates sessions held in the comfort of your own home, or outside in an appropriate environment close to your home.£40 per hour.
Please get in touch to book an appointment 07725811133.