​BRIDGETTE LEE

FITNESS.COM 

 PILATES | SPORTS THERAPY| PERSONAL TRAINING  I 121PILATES |SPORTS MASSAGE l PHYSO BACK CARE PILATES 

 

JOIN OUR LIVE  FRIENDLY ONLINE CLASSES TODAY !
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SERVICES 

please book or get in touch for more information 

  • MIXED ABILITY PILATES

  • BEGINNER PILATES

  • 121 PILATES

  • BACK CARE PHYSIO PILATES 

  • POSTNATAL PILATES 

  • PERSONAL TRAINING 

  • GRADUATE SPORTS THERAPIST BSc HONS

  • MOBILE SPORTS THERAPIST

  • REMEDIAL MASSAGE 

  • DEEP SPORTS MASSAGE

  • INJURY REHABILITATION EXERCISE PRESCRIPTION

  • INJURY ASSESSMENT TREATMENT 

  • TAPING

  • ELECTROTHERAPY 

  • THERAPEUTIC ULTRASOUND 

  • LASER 

H      CALL US TODAY

             07725811133

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     WELCOME TO LEWES PILATES

MIXED ABILITY , BEGINNER LEVELS ALSO BACK CARE PHYSIO PILATES ARE NOW 

ONLINE LIVE & READY TO BOOK 

MORNING PILATES 

TUESDAY 9.30AM MIXED ABILITY 

WEDNESDAY 9.30AM BACK CARE 

THURSDAY 9.30AM MIXED ABILITY

SATURDAY 10AM MIXED ABILITY

EVENING PILATES 

TUESDAY 6PM MIXED ABILITY

TUESDAY 7.15PM MIXED ABILITY

 

NEW OUTDOOR PILATES IN THE   PARK LEWES  WEDNESDAY 6.15pm -7.15PM ALL LEVELS WELCOME 

PLEASE GET IN TOUCH WITH ME FOR MORE DETAILS .

 

ONLINE LIVE CLASSES

ARE AVAILABLE 

PLEASE DOWNLOAD ZOOM FROM APPLE STORE OR PLAY STORE 

ITS FREE AND YOU CAN JOIN THE CLASSES  WHEN YOU BOOK AND PAY IF YOU REQUIRE HELP PLEASE GET IN TOUCH WITH ME 

THANK YOU 

PRICES FOR PILATES CLASSES

CLASSES  ARE RUN WEEK TO WEEK

ONE LIVE CLASS £6.50 

YOU CAN BOOK AND PAY ONLINE 

LIVE PILATES ON ZOOM OFFER A REAL TIME EXPERIENCE ,IM ABLE TO CORRECT YOU OFFER ALTERNATIVES AS NEEDED AS THOUGH IM IN ROOM WITH YOU . 

WHEN YOU BOOK AND PAY FOR YOUR  CLASS YOU WILL  BE SENT AN INVITATION FROM ME TO JOIN  ZOOM .

THIS HAS A CODE TO ALLOW ACCESS TO CLASSES .

JUST THINK NO TRAVELLING TIME TO AND FROM CLASSES .

ALL ON A CLICK OF A BUTTON 

  IN YOUR OWN HOME !!

                    FABULOUS !!! 

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DOWN DOG PILATES

PLANKS PERSONAL TRAINING
PLANKS PERSONAL TRAINING

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