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​BRIDGETTE LEE

FITNESS.COM 

 PILATES | SPORTS THERAPY|  I 121PILATES |SPORTS MASSAGE l  BACK CARE PILATES 

 

JOIN OUR LIVE  FRIENDLY ONLINE CLASSES TODAY !
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SERVICES 

please book or get in touch for more information 

  • MIXED ABILITY PILATES

  • BEGINNER PILATES

  • 121 PILATES

  • BACK CARE PHYSIO PILATES 

  • POSTNATAL PILATES 

  • GRADUATE SPORTS THERAPIST BSc HONS

  • MOBILE SPORTS THERAPIST

  • REMEDIAL MASSAGE 

  • DEEP SPORTS MASSAGE

  • INJURY REHABILITATION EXERCISE PRESCRIPTION

  • INJURY ASSESSMENT TREATMENT 

  • TAPING

  • ELECTROTHERAPY 

  • THERAPEUTIC ULTRASOUND 

  • LASER 

          CALL TODAY
             07725811133

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     WELCOME TO LEWES PILATES

MORNING  PILATES 

TUESDAY 9.30AM ZOOM LIVE CLASS MIXED ABILITY

THURSDAY 9.30AM HALL CLASS KINGS CHURCH LEWES COMBO WITH ZOOM AND HALL CLASS 

SATURDAY SPECIAL 10AM MIXED ABILITY ZOOM LIVE CLASS 

EVENING  PILATES 

TUESDAY 6PM  MIXED ABILITY ZOOM LIVE CLASS MIXED ABILITY

THURSDAY 6PM HALL  CLASS St. MARYS SOCIAL CENTRE CHRISTE ROAD LEWES NEVIL MIXED ABILITY 

 

 

CLASSES  RUN WEEK TO WEEK

               TERM TIME

 

YOU CAN BOOK AND PAY ONLINE 

LIVE PILATES ON ZOOM OFFER A REAL TIME EXPERIENCE ,IM ABLE TO CORRECT YOU OFFER ALTERNATIVES AS NEEDED AS THOUGH IM IN ROOM WITH YOU . 

WHEN YOU BOOK AND PAY FOR YOUR  CLASS YOU WILL  BE SENT AN INVITATION FROM ME TO JOIN  ZOOM .

THIS HAS A CODE INVITATION FROM ME VIA EMAIL  TO ALLOW ACCESS TO CLASSES .

JUST THINK NO TRAVELLING TIME TO AND FROM CLASSES .

ALL ON A CLICK OF A BUTTON 

  IN YOUR OWN HOME !!

                    FABULOUS !!! 

email: bridgetteleefitness@gmail.com

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PLEASE BRING YOUR OWN MAT TO CLASS

THANK YOU X

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